My Health Record

My health record is a digital health record system introduced by the government. The online system is a secure way to record your important health information such as medical conditions, allergies and medication details.

Check your Vitamin D level

Vitamin D is an essential nutrient for our overall health. It is essential for strong bones, teeth and muscles. Vitamin D helps the body absorb calcium from the food that we eat. The main source of vitamin D is from exposure to sunlight. The skin produces vitamin D when exposed to ultra-violet (UV) rays in the…

Get the flu vaccine

The flu also known as influenza is caused by the influenza virus. It is spread from person to person by coughing and sneezing. It causes a wide range of symptoms, usually a cough, fever, muscle aches and pains. The flu can cause serious illness even in previously healthy people.

Whooping Cough Vaccination During Pregnancy

Whooping cough (Pertussis) is a highly infectious disease that causes severe bouts of coughing. The effects of the disease can be mild in adults, but if the infection is spread to a baby who is not yet vaccinated, it can be life threatening. Whooping cough vaccination during pregnancy is an effective method of preventing the disease for…